Here at SOLACE, we are highly trained mental health therapists ready to help you take the initial actions toward feeling better. We will help you piece together the connection between your thoughts, emotions, and actions.
Effective stress management helps you break the hold stress has on your life so that you can be happier, healthier, and more productive. Through various methods and collaborative treatment measures, our clients develop life-changing habits to help them cope with life's various obstacles.
During your talk therapy session, we help you identify roadblocks and obstacles to optimal mental health, overcome anxiety and insecurities, cope with stress, process previous traumatic experiences, and work on breaking unhealthy habits.
Members of families can have diverse personalities, sensitivities, and communication methods. Navigating those differences can be challenging. SOLACE can help parents, children, and siblings learn to communicate and understand one another.
Most of us will experience grief at some point in our lives, but that doesn't mean we have to deal with it alone. It's important to recognize that grief can follow all sorts of losses, not only death. We can help you make sense of your feelings, no matter which type of loss you're going through.
SOLACE provides supportive anxiety therapy with various modalities; we can help you find ways to relax and achieve peace of mind. We seek to alleviate psychological distress in our clients; we aim to promote a positive sense of self and self-esteem, we strive to decrease the experience of anxiety.
ONE-ON-ONE- Individual therapy helps a person work through personal issues they have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses. In addition, we can help equip you with the skills to manage symptoms, reduce stress, and improve your quality of life.
DIAGNOSIS & TREATMENT
SOLACE helps diagnose and treat most mental health disorders. With effective treatment, people with mental health concerns can live better, productive lives. Treatment plans are tailored to the individual patient because people react to therapy differently.
AVAILABLE FOR IN-PERSON OR TELEHEALTH
$150 FOR 50 MINUTES
$200 FOR 50 MINUTES
PHONE CONSULTATION (10 MINUTES)
FREE OF CHARGE